MS Yoga Therapy, Rossendale

Weekly Yoga Therapy Classes:    Fridays 10 - 11.15

We practice all areas of yoga including relaxation, postures, breathing exercises and sound work.   We focus on what your body can do and making the most of the movement that you have.  We use a wide range of equipment to help support everyone during the postures so that they are comfortable and accessible.  

Our sessions are held mostly on the floor as this is the best position to support the body and aid movement.  However, you can do things from a chair if that is more appropriate for you.

The small group of students means that everyone gets a bit more individual attention and assistance in dealing with their own personal issues.  It also means that everyone shares their own experiences and gains friendship, support and advice from the rest of the group.

You do not need to bring anything except a sense of humour and the desire to make the most of what you've got.  
Greenfield Gardens, Haslingden, Rossendale, BB4 4BE
We are based in the Community Room at Greenfield Gardens in Haslingden.  The venue is ideal as it has full disabled access and facilities.  Free parking is available right outside the door.  The Community Room itself is warm and spacious, and has easily accessible toilets.  
Thank You to the Big Lottery Fund!
We have managed to secure funding for our group for the next twelve months so that we can continue to provide a much-needed service to all our students.  The Yoga Therapy sessions allow students to maintain effective movement in all areas of the body and to learn how to maximise this when MS symptoms strike.